We take a look at what “AntiFragile” means, as well as how leaders can thrive in a time of disruption, change, and challenge. Join our discussion with Dr. Paige Williams, Honorary Fellow of the Centre for Wellbeing Science.
Chapters
0:00 Learning outcomes.
3:50 What is wellbeing and why it matters?
9:03 The concept of “AntiFragile”.
16:03 How do we cope with overwhelming circumstances?
18:52 What keeps us fragile?
23:20 How can leaders thrive in a time of disruption, change, and challenge?