You’ll learn how to increase wellbeing, manage stress, reduce anxiety, and deal with daily challenges in this video. Join us as we interview Prof. Dianne Vella-Brodrick, The Gerry Higgins Chair in Positive Psychology.
BIO-DASH: https://www.biodash.com.au
Chapters
00:00 Learning outcomes.
2:26 How would you describe yourself as an educator, researcher, consultant, and practitioner?
4:30 What is BIO-DASH? Is it a wellbeing program?
13:25 What is Biofeedback?
20:48 Where can we get BIO-DASH devices?
26:36 What are some limitations of BIO-DASH?
32:04 What is one thing that you have been doing this week to look after your wellbeing?