Allyship is a key element of social justice. Have you ever thought about how to be a better ally? Join us as we interview Dr. Meg Warren, Assoc. Prof. of Management Western Washington University.
Allyship: What It Means To Be An Ally For The Marginalised Read More »
Your role as a parent is crucial to your child’s life and future. Learn how to apply Strengths-Based Parenting with Prof. Lea Waters, psychologist, researcher, and author.
Strengths-Based Parenting in Practice Read More »
Discover how hope theory can guide us toward our desired goals. Join us as we interview Prof. Christian van Nieuwerburgh, Executive Director, Growth Coach International.
Application of Hope Theory in Everyday Life Read More »
We take a look at what “AntiFragile” means, as well as how leaders can thrive in a time of disruption, change, and challenge. Join our discussion with Dr. Paige Williams, Honorary Fellow of the Centre for Wellbeing Science.
How To Be AntiFragile In Uncertain Times Read More »
Who is responsible for our wellbeing, and how do we acquire wellbeing capabilities? Join us as we interview Prof. Lindsay Oades, Director, Centre for Wellbeing Science, University of Melbourne.
What It Takes To Thrive And Develop Wellbeing Capabilities Read More »
Discover how to create and maintain wellbeing habits based on neuroscience. Please join me as I interview Sue Langley, CEO and Founder of Langley Group.
How Neuroscience Can Help You Become A Healthier Person Read More »
We will examine strengths and how they can be applied at work. In this episode, we will interview Prof. Ilona Boniwell, CEO of Positran.
How To Harness Your Team’s Strengths At Work Read More »
The work that we do has a significant impact on our well-being, yet many people feel they lack purpose and meaning in their jobs. To find your meaning at work, join us as we interview Prof. Michael Steger, Founder and Director, The Center for Meaning and Purpose.
Finding Your Meaning At Work, Even In The Face of Struggles Read More »
Grief is one of those inevitable emotions that all humans will have to deal with at some point in their lives. But how do you grieve with resilience? Watch this interview with Dr. Lucy Hone, Director, New Zealand Institute of Wellbeing & Resilience.
How To Deal With Grief And Build Resilience Read More »
It’s no secret that workplace wellbeing is linked to our employees’ productivity and their ability to work well with their colleagues. But the real question is, how do we not just improve but sustain our workplace wellbeing? Pick up nuggets of wisdom in our interview with Dr. Michelle McQuaid, Best-Selling Author, Workplace Wellbeing Teacher, and
How To Improve And Sustain Workplace Wellbeing Read More »
Why grief counselling is important Grief counselling, also known as bereavement therapy, provides a supportive and effective platform to explore and clarify difficult thoughts, feelings and memories in safe and non-judgmental ways. Bereaved individuals and families can benefit from grief counselling during one of the most difficult times in their lives. It can help the
The Importance of Grief Counselling and Its Benefits Read More »
